Middle school is a whole new world—and puberty just adds fuel to the fire.
This is where The Middle School Survival Guide comes in.
A no-fluff, real-world game plan for navigating middle school friendships, emotions, and confidence—designed for you AND your tween (ages 9-13) to work through together in just 15 minutes a week.
For Moms Who Want to Get Ahead of the Middle School Mess… Instead of Cleaning It Up Later.
You already know middle school is a rollercoaster.
But middle school doesn’t have to be this hard.
With the right skills, your child can learn to:
✅ Stand up for themselves—without being aggressive
✅ Manage big emotions—without melting down
✅ Navigate friendships—without getting pulled into drama
✅ Earn respect—without changing who they are
✅ Handle middle school challenges—without you constantly stepping in
And you can stop guessing your way through it.
Meet Nik Bowers, M.Ed.
– The Guide On YOUR Side
Hey, I’m Nik—a mom and educator who’s spent decades helping kids grow into confident, capable young adults. I’ve worked with students from preschool to college, but middle school?
That’s where the magic (and the mayhem) happens.
As a former principal, I built a middle school program that worked—focusing on values, mentorship, and real-life skills instead of just grades and rules. I’ve spent years behind the scenes helping parents navigate the tween years, translating all the eye rolls, mood swings, and friendship drama into teachable moments that build respect, independence, confidence, and resilience.
Middle school isn’t just something to survive—it’s your best shot at teaching the skills your child will use for the rest of their life. Let’s make the most of it.
Let's have a sneak peek of a clip from the Module, "You Have A Friend In Me."
Ashley, Mom of 9, 11, 15, and 17 year olds
"Our entire family did this from ages 9-17. We all grew. The family challenges focused us and the skills grew us. We took our time and our family before and after is so much better."
Eve, Mom of 12 year-old
"This wasn’t time-consuming but we learned so much. We took the challenges and made them our own. We practiced the skills, and I realized that I needed as much help as my child."
For less than a single therapy session, you get the tools to support your child every day—right when they need it most.
Parenting is Leadership—And It’s Time to Lead.
Middle school is tough, but your child doesn’t have to navigate it alone—and neither do you.
You can hope they figure it out…
Or you can give them the tools now and watch them grow into the confident, capable young adult you know they can be.
You’re their guide. I’ll show you how.
Middle School Survival Guide – FAQ
1. What is the Middle School Survival Guide?
It’s a step-by-step guide for parents and tweens (ages 9-13) to handle big emotions, friendship drama, and middle school challenges together. Short, easy lessons teach real-life skills like confidence, emotional regulation, and conflict resolution—without the overwhelm.
2. How does it work?
✔ Quick, practical lessons (just 15 minutes a week)
✔ Parent + tween approach (because they learn best with you)
✔ Real strategies, not just advice
3. Who is this for?
Moms of kids 9-13 who want to:
✅ Stop friendship drama before it spirals
✅ Help their tween handle emotions without meltdowns
✅ Teach confidence and independence (without constant battles)
4. Can I just sign my kid up?
You can, but it won’t be as effective. Middle school is tough—you’re their best guide through it. This course gives you both the tools to navigate it together.
5. How long do we have access?
Forever! It’s self-paced, so you can go at your own speed and revisit anytime.
6. What if I have questions or need help?
You’re not alone! Email info@nikbowers.com anytime for support.
