MOM’S GUIDE TO MEAN GIRLS WORKSHOP
Empower your daughter to handle friendships with confidence and self-respect—before the drama starts.
Mean girl behavior is everywhere.
Your daughter will face it.
Will she be ready?
Imagine This…
💭 Your daughter walks into middle school knowing exactly who she is.
💭 She doesn’t shrink when girls whisper or exclude her.
💭 She stands firm, speaks up, and sets boundaries with confidence.
💭 She attracts real friendships—ones built on respect, not social status.
But for most girls, this isn’t reality.
The truth? Her confidence will take a hit during puberty. It’s biology.
How you prepare her NOW determines how she navigates it.

Nobody Talks About This… But It’s Happening Everywhere.
The silent exclusion.
The shifting friendships.
The sudden confidence drop that makes girls doubt themselves.
You can’t stop mean girl behavior, but you CAN prepare your daughter to handle it.
This workshop will show you how.
About Nik Bowers, M. Ed.
Hi, I’m Nik Bowers—a former principal, teacher, and lifelong advocate for empowering girls. I don’t believe in “girls will be girls.” I believe girls can be taught to stand up, be assertive, and handle challenges with confidence and kindness.
With the right support and a mom’s intentional guidance, these years become a time of real growth. I’ve spent my career helping young women find their voices, set boundaries, and use their influence for good.
Together, we can make middle school a time for your daughter to build resilience, not retreat into herself.
Let's do middle school together.💜


You’re worried about her confidence.
I’ll teach you how to guide her in understanding why mean girls act the way they do—and how she can respond without letting it affect her self-worth.

You don’t want her to be a people-pleaser.
We’ll cover the difference between kindness and people-pleasing, giving her the skills to stand up for herself while staying true to her values.

You feel helpless with her struggle.
Actionable strategies help her handle challenging friendships and build lasting confidence. Plus, the downloadable workbook allows you to work through these tools together.
When a mom leads with intention, her daughter leads with confidence.
How will your daughter lead?

YOU THINK YOU’LL KNOW WHAT TO DO… UNTIL IT HAPPENS.
One day, she comes home crying because she was left out.
Or she stops talking altogether because she doesn’t feel like she belongs.
You want to help. But what do you say?
Most moms either…
💔 Minimize it: “Oh, it’s just a phase.”
💔 Fix it for her: “I’ll talk to her mom.”
💔 Blame the other girls: “They’re just jealous.”
But none of this actually helps.
This workshop will show you what does.
I Want This Workshop
WHO THIS IS FOR
✔ Moms of 9-14-year-old girls
✔ Moms who want to raise leaders, not followers
✔ Moms who want better answers than “Just ignore it”
✔ Moms who want their daughters to stand up for themselves and choose better friendships


When this happens to your daughter, it hurts. Nik walks you through the entire process. Most people say general things but this is great stuff to do now.
Jen, Mom of 6th Grade Girl

This workshop is hands down the best thing I have seen. Most people have theory, Nik knows the entire process and it shows. She gets it and helps you focus on your child and what she needs.
Cara, Mom of 7th grader

My daughter's mean girls started in 4th grade and Nik's guidance for me AND my daughter has made puberty better. That is hard to believe, but the growth in my girl says it all. I have peace of mind.
Stephanie, Mom of 6th grade girl
You Have Two Choices—Which Will You Choose?
❌ Complain about those horrible girls, wait and hope she figures it out on her own.
(But confidence doesn’t work that way—without the right tools, most girls struggle.)
💡 Or teach her NOW, so she never has to wonder if she’s good enough.
This workshop is your step-by-step guide.
🚫 No more guessing.
🚫 No more helplessness.
🚫 No more watching your daughter struggle without knowing what to do.
You are her guide. Let’s make sure she’s ready.
I Want This Workshop

Take Action: Change How You Conquer The Mean
A Mom's Guide To Mean Girls: Workshop For Moms of Girls Ages 9-13
$37
Designed For Your Busy Life Because Parenting Happens In The "NOW."
Why mean girls act mean and how to talk about it with your daughter.
One simple trick that helps her feel confident enough to change the script.
The difference between kindness and people-pleasing (a life lesson we all need!).
Assertiveness tips that make her feel strong, not pushy.
How to handle it when she doesn’t like someone—without promoting negativity.
BONUS: 10 Responses To The BIGGEST Mean Girl Behaviors
PLUS, your daughter will receive a workbook/journal for her to work through to help her understand herself and others.
THIS WORKSHOP IS DONE ON YOUR TIME AND WILL CHANGE HER FRIENDSHIPS TODAY!
